If you want to level up your running, we’re going to explain exactly how to do it. Because the truth is, there are ways to get better faster, if you know what actually works.
There are certain factors that do give runners an advantage. So in this episode, we’re going to break them all down, and tell you how to apply it to your training.
These are 5 brutally honest truths that will give you an unfair advantage - and stick around for a few bonus truths at the end because we thought of a few more
EDGE Coach Quip Podcast: Ep 235: Brutally Honest Truths That. Give You an Unfair Advantage in Running
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🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc
🧑💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND Logo by @valeriegalerie
🔈 Audio mixed and edited by FermataLab