If you had 5 minutes daily to dedicate to improving your life, how would you use the time? We surveyed our Edge Athlete Lounge coaches and in this episode, Coach Robyn and Coach Chris recap the answers, which might surprise you. Tune in to learn ways to improve your health, fitness, and life in 5-minute increments.
Check out the video version of this podcast on YouTube
Connect with Edge Athlete Lounge: @edgeathletelounge
https://edgeathletelounge.com/
Connect with Coach Robyn: @coach.robyn
Connect with Coach Chris: @thechrismosier
Email us podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Recording wizardry by Richard Mipana
Audio mixed and edited by FermataLab