When fears and anxieties crop up mid-race, we must harness the power of letting go. Practice the art of letting go in your daily life to "travel light" on race day.
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Connect with Coach Josh: @shimmeringcinnamon
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie