Honesty is the best policy, in life and in your training. Are you being honest with your coach? Are you being honest with yourself?
Connect with Coach Chris @thechrismosier
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab