Coach Quip

7: 'The Stories We Tell Ourselves' with Coach Becca

Episode Summary

The stories we tell ourselves shape our actions, thoughts, mood, and behaviors. They can either propel us forward, or hinder our progress. We are the authors of those stories and can change the language at anytime.

Episode Notes

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Connect with Coach Becca: @rabbitfoodruns

Email us: podcast@edgeathletelounge.com

Music by MEND

Logo by @valeriegalerie