There is freedom with discipline and humans thrive with structure. Listen as Coach Robyn gives you three ways to create more structure so you too can perform at your best.
Connect with Coach Robyn: @coach.robyn
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab