Coach Quip

61: 'Complete vs Compete' with Coach Becca

Episode Notes

How many races can I do in a year? It depends - are you planning to complete or compete?  Listen to hear why this distinction matters and what to consider when planning our your training cycles. 

 

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Connect with Coach Becca: @rabbitfoodruns

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https://edgeathletelounge.com/

@edgeathletelounge

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Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab