How many races can I do in a year? It depends - are you planning to complete or compete? Listen to hear why this distinction matters and what to consider when planning our your training cycles.
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Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab