The advice from Ian Gonzalez, owner of Last Lap Cornerstore, co-leader of 7onSundays, and co-host of Runners Club Podcast: "Run, don't stop."
Connect with Ian: @acoolthought
Connect with Last Lap Cornerstore: @lastlapcornerstore
https://www.lastlapcornerstore.co/
Connect with 7onSundays: @7onsundays
Connect with Runner's Club Podcast: @runnersclubpodcast
Runner's Cub on Spotify
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Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab