Coach Quip

34: 'The Power of an Accountabilibuddy' with Sarah Clem

Episode Notes

Finding it hard to show up to your workouts every week? Feeling unmotivated or overwhelmed with scheduling time to workout every week? You might just need an accountabillibuddy to find your groove (+ a new best friend).

 

 

Community Quip:

Connect with Sarah: @sarahkclem

Connect with CHAARG: @chaarg

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: podcast@edgeathletelounge.com

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab