Check out Thich Nhat Hanh's book You Are Here
Listen to Josh's "Do as the Flower Does" playlist here.
Connect with Coach Josh: @shimmeringcinnamon
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab