Coach Quip

257: How to Set Your Marathon Goals

Episode Notes

Itโ€™s almost race day! If youโ€™re in taper mode, itโ€™s time to look back at your training and select some realistic A, B, and C goals. In this episode, we explain what those are, how you can choose your pace targets, and why the goals you set at the beginning of this training cycle need to be reexamined.

 

EDGE Coach Quip Podcast: Ep 257:  How to Set Your Marathon Goals

๐Ÿ“น Check out the video version of this podcast edgeathlete.me/youtube
๐Ÿ† Connect with Edge Athlete Lounge: @edgeathleticsinc
๐Ÿง‘โ€๐Ÿ’ปhttps://edgeathletelounge.com/ 
๐Ÿ‘Ÿ Connect with Coach Robyn: @coach.robyn 
๐Ÿ‘Ÿ Connect with Coach Chris: @thechrismosier 
๐ŸŽถ Music by MEND Logo by @valeriegalerie 
๐Ÿ”ˆ Audio mixed and edited by FermataLab