Peak week is the biggest week of your marathon training cycle. Weβre breaking down 5 tips to nail your highest-volume week, from fueling and recovery to your final race-day dress rehearsal.
EDGE Coach Quip Podcast: Ep 256: How to Nail Your Marathon Training Peak Week
πΉ Check out the video version of this podcast edgeathlete.me/youtube
π Connect with Edge Athlete Lounge: @edgeathleticsinc
π§βπ»https://edgeathletelounge.com/
π Connect with Coach Robyn: @coach.robyn
π Connect with Coach Chris: @thechrismosier
πΆ Music by MEND Logo by @valeriegalerie
π Audio mixed and edited by FermataLab