How can runners know they can tackle 26.2 miles if they don’t do it in training? And why don’t we run a full marathon before our race?
Today we are talking about your longest long run and why we don’t run a full marathon in training.
We also talk about:
EP 205: What To Do For Race Day If Your Training Sucked
EP 111: Reverse Taper
EDGE Coach Quip Podcast: Ep 253: Don't Run 26.2 Before Your Marathon!
📹 Check out the video version of this podcast edgeathlete.me/youtube
🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc
🧑💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND Logo by @valeriegalerie
🔈 Audio mixed and edited by FermataLab