If you've ever found yourself feeling a bit down after a race, you might be experiencing the post-race blues. In this episode, we explain what it might feel like to have the post-race blues and how to get yourself out of it.
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🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
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👟 Connect with Coach Robyn: @coach.robyn
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🎶 Music by MEND Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab