After three Olympic gold medals and multiple world records, Faith Kipyegon attempted to become the first woman to run a mile in under four minutes at the Breaking 4 event in Paris on June 26, 2025. In this episode, we break down four lessons from her attempt that you can use to set your own records.
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🎶 Music by MEND Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
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