Coach Quip

19: 'Community Quip' with Mike Brown

Episode Notes

What can we do to challenge ourselves to push through those days when we just don’t want to get out there and run?  

 

 

Connect with Mike Brown: @mikeb_runnin

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: podcast@edgeathletelounge.com

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab