Multitasking, the expectation rather than exception, saps our focus and dulls our senses. So, what to do about it?
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Connect with Coach Josh: @shimmeringcinnamon
Email us: podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab