Coach Quip

101: How to Improve Mental Toughness

Episode Notes

Are you looking to take your mental toughness game to the next level? In this episode of Coach Quip, Coach Robyn and Coach Chris discuss practical strategies to help you become mentally tough as an athlete to improve your training, racing, and life. Get ready to learn how to unlock your true potential!

Check out the video version of this podcast on YouTube. 

Connect with Edge Athlete Lounge: @edgeathletelounge 
https://edgeathletelounge.com/ 

Connect with Coach Robyn: @coach.robyn 
Connect with Coach Chris: @thechrismosier 

Email us podcast@edgeathletelounge.com 

Music by MEND 
Logo by @valeriegalerie 
Recording wizardry by Richard Mipana 
Audio mixed and edited by FermataLab